Sam Jebson

My journey started like many others — a regular gym-goer just trying to get in shape. Then came an office job, some extra weight, and the realization that fitness isn’t just about aesthetics, but about staying active, enjoying the moment, and building strength that carries into everything we do.

I’m an energetic, positive coach with a genuine love for fitness and sports — from triathlon to powerlifting and anything that pushes limits. I understand the challenges of balancing a busy job, an active lifestyle, and a social life, all while chasing ambitious training goals. Through my own journey, I’ve learned how to make fitness enjoyable and sustainable, helping you lift heavier, run faster, and feel fitter and healthier while keeping it balanced with the realities of everyday life.

My Philosophy:

- Fitness should be enjoyable and empowering, not a punishment.

- Training is about building strength, resilience, and confidence that lasts a lifetime.

- I use my own experiences and injuries (knees) — to guide clients in mobility, joint health, and safe progression.

I Specialise In:

- Fat loss & body recomposition

- Strength & endurance performance

- Lifestyle & Nutrition

- Mobility and joint-friendly training

Ready to start your journey find my details below & let’s build a plan that works for you.